Somatic Movement - 9317
Somatic Movement: Breath & Your Pelvic Floor
Somatic Movement: Breath & Your Pelvic Floor
Curious how they are connected and why it’s important for posture and core strength? This super informative class will help you better understand and get more in tune with breathing mechanics 101 and how your very important pelvic floor muscles are part of the picture.
SPECIAL NOTE: Member Rate will be applied at the checkout once class is added to the cart
with Amy Lepage | at MSAC and on Zoom | 1 class on Monday, December 16
9:00-10:00 am | Open to public | Ages 18+ | $15 member / $20 public
9:00-10:00 am | Open to public | Ages 18+ | $15 member / $20 public
SPECIAL NOTE: Member Rate of $15 will be applied at the checkout once class is added to the cart
Fees
Charge When Not Billed:
Public (Standard Fee): $20.00 = $20.00
Charge When Not Billed:
Public (Standard Fee): $20.00 = $20.00
Charge When Not Billed:
Public (Standard Fee): $20.00 = $20.00
Instructor(s):