Pilates - 9309
Pilates Express
Pilates Express
This class is for people who have completed the Pilates for Beginners class at MSAC (or individuals who have prior experience with Pilates). Start your day with a 45 minute flowing mat class that focuses on core engagement, strength, and stability. All exercises may be modified to suit individual needs. Participants should be able to move comfortably from a standing position to the floor.
SPECIAL NOTE: Member Rate will be applied at the checkout once class is added to the cart
Pilates Express with Shannon Hepburn
Zoom | 10 Wednesdays (starts 10/9; ends 12/18) | 10:15-11:00am | Open to public| Ages 15+ | $50 member/$100 public | SKIP DATE: 12/4
Zoom | 10 Wednesdays (starts 10/9; ends 12/18) | 10:15-11:00am | Open to public| Ages 15+ | $50 member/$100 public | SKIP DATE: 12/4
SPECIAL NOTE: Member Rate of $50 will be applied at the checkout once class is added to the cart
Fees
Charge When Not Billed:
Public (Standard Fee): $100.00 = $100.00
Charge When Not Billed:
Public (Standard Fee): $100.00 = $100.00
Instructor(s):