Pilates - 6309
Pilates Express
Pilates Express
This class is for people who have completed the Pilates for Beginners class at MSAC (or individuals who have prior experience with Pilates). Start your day with a 45 minute flowing mat class that focuses on core engagement, strength, and stability. All exercises may be modified to suit individual needs. Participants should be able to move comfortably from a standing position to the floor.
Instructor: Shannon Hepburn | Zoom | 12 Wednesdays (starts 1/8) (ends 3/19)
10:15-11:00am |Open to public| Ages 15+ | $50 member / $100. public
10:15-11:00am |Open to public| Ages 15+ | $50 member / $100. public
SPECIAL NOTE: Membership Fee is $50. This will be applied at the checkout.
Fees
Charge When Not Billed:
Public (Standard Fee): $100.00 = $100.00
Charge When Not Billed:
Public (Standard Fee): $100.00 = $100.00
Charge When Not Billed:
Public (Standard Fee): $100.00 = $100.00
Instructor(s):