Yoga Classes - 6300
Chair Yoga |Becky Roy-Widschwenter
$120.00
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Chair Yoga |Becky Roy-Widschwenter
Meeting Details
Time: 10:00 am - 10:45 am
Days: Thu
Montpelier Senior Activity Center
58 Barre Street
Montpelier, VT, 05602
Eligibility
Interface Type of RecTrac,WebTrac.
Transaction Date/Time on or after 11/18/24 @ 8:45am.
Transaction Date/Time on or after 11/18/24 @ 8:45am.
Chair Yoga |Becky Roy-Widschwenter
What is yoga? Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.
SPECIAL NOTE: Membership Rate will be applied at the checkout once class is added to the cart
This class focuses on core strengthening, balance-practice, mindful breathing, and movements that support healthy posture. You’ll leave class feeling taller, relaxed, and energized. Indoor shoes or grippy-socks are recommended.
Instructor: Becky Roy-Widschwenter | MSAC | In-Person | 12 meetings on Thursdays (starts 1/2 - ends 3/6)
10am-10:45am | Open to public | 18+ | $60 members / $120 public
SPECIAL NOTE: Membership Rate of $60 will be applied at the checkout once class is added to the cart
Instructor: Becky Roy-Widschwenter | MSAC | In-Person | 12 meetings on Thursdays (starts 1/2 - ends 3/6)
10am-10:45am | Open to public | 18+ | $60 members / $120 public
Fees
Charge When Not Billed:
Price adjustments (Standard Fee): $0.00 = $0.00
Public (Standard Fee): $120.00 = $120.00
Charge When Not Billed:
Price adjustments (Standard Fee): $0.00 = $0.00
Public (Standard Fee): $120.00 = $120.00
Charge When Not Billed:
Price adjustments (Standard Fee): $0.00 = $0.00
Public (Standard Fee): $120.00 = $120.00