Somatic Movement - 9317

Somatic Movement: Breath & Your Pelvic Floor

$20.00

Add to Selection List Add to Wishlist

Activity Details

Somatic Movement: Breath & Your Pelvic Floor

Meeting Details

Time: 8:45 am - 10:00 am
Days: Mon
Montpelier Senior Activity Center
58 Barre Street
Montpelier, VT, 05602

Eligibility

Fall Registration starts 8/26/2024 at 9:00am
Age older than or equal to 18.00 and younger than or equal to 300.00. The date used for calculating the age is Item Begin Date.

Somatic Movement: Breath & Your Pelvic Floor

Curious how they are connected and why it’s important for posture and core strength? This super informative class will help you better understand and get more in tune with breathing mechanics 101 and how your very important pelvic floor muscles are part of the picture.

SPECIAL NOTE: Member Rate will be applied at the checkout once class is added to the cart

with Amy Lepage | at MSAC and on Zoom | 1 class on Monday, December 16
9:00-10:00 am | Open to public | Ages 18+ | $15 member / $20 public

SPECIAL NOTE: Member Rate of $15 will be applied at the checkout once class is added to the cart

Fees

Charge When Not Billed:
Public (Standard Fee): $20.00 = $20.00
Charge When Not Billed:
Public (Standard Fee): $20.00 = $20.00
Instructor(s):
Amy LePage
Request took 0.28 seconds to finish