Yoga Classes - 9300
Moderate Yoga
Moderate Yoga
In this class we will explore some traditional yoga postures while focusing on alignment, stability, as well as flexibility and balance. We will also work with the breath, cultivating presence and mindfulness to listen to our body's messages to prevent injury. This will be more challenging than a gentle class and is not recommended for beginners.
Moderate Yoga with Ragan Sheridan
Zoom | 12 meetings on Fridays (starts 10/4; ends 12/20) | 11:45am-1pm| Open to public | Ages 18+ | $75 member/$125 public
SKIP DATE: 11/29
Zoom | 12 meetings on Fridays (starts 10/4; ends 12/20) | 11:45am-1pm| Open to public | Ages 18+ | $75 member/$125 public
SKIP DATE: 11/29
SPECIAL NOTE: Member Rate of $75 will be applied at the checkout once class is added to the cart
Fees
Charge When Not Billed:
Public (Standard Fee): $125.00 = $125.00
Charge When Not Billed:
Public (Standard Fee): $125.00 = $125.00
Instructor(s):