Yoga Classes - 9300
Yoga for Strength and Longevity
$125.00
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Yoga for Strength and Longevity
Meeting Details
Time: 6:00 pm - 7:00 pm
Days: Tue
Montpelier Senior Activity Center
58 Barre Street
Montpelier, VT, 05602
Eligibility
Age older than or equal to 50.00 and younger than or equal to 300.00. The date used for calculating the age is Item Begin Date.
WebTrac Enrollment enrollment limit: 7
Age older than or equal to 18.00 and younger than or equal to 300.00. The date used for calculating the age is Item Begin Date.
Fall Registration starts 8/26/2024 at 9:00am
Restrictions
Not (At least 1 current membership per family member from this pass code list: MSACM (MSAC Montpelier Resident), MSACS (MSAC Membership Supporting Towns), valid on item begin date.)
Interface Type of WebTrac.
Current Transaction Date before 09/10/18.
Interface Type of WebTrac.
Current Transaction Date before 09/10/18.
Yoga for Strength and Longevity
Come enjoy flowing yoga that focuses on stretching, balancing, building core strength, and most importantly, tuning in and listening to your body. Poses and sequences are explained and demonstrated with options ranging from gentle/beginner to intermediate level. If you can shift somewhat comfortably between lying, sitting, and standing, this class is appropriate for you. Please notify Suzanna ahead of time if you need recommendations for modifications based on musculoskeletal limitations. Blocks, bolsters, and straps are provided and their use is encouraged.
With Suzanna Bliss | in person | 10 meetings on Tuesdays (start date 10/15, end 12/17) |6:00 - 7:00 pm | Open to the public | 18+ | $75 member/$125 public
SPECIAL NOTE: Member Rate of $75 will be applied at the checkout once class is added to the cart
Fees
Charge When Not Billed:
Public (Standard Fee): $125.00 = $125.00
Charge When Not Billed:
Public (Standard Fee): $125.00 = $125.00