Somatic Movement - 7303
Somatic Movement: Supple Spine (In-Person)
$60.00
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Somatic Movement: Supple Spine (In-Person)
Meeting Details
Time: 12:00 pm - 1:00 pm
Days: Thu
Montpelier Senior Activity Center
58 Barre Street
Montpelier, VT, 05602
Eligibility
Age older than or equal to 18.00 and younger than or equal to 300.00. The date used for calculating the age is Item Begin Date.
Transaction Date/Time on or after 02/26/24 @ 8:45am.
Somatic Movement: Supple Spine (In-Person)
Somatic exercises involve performing movement for the sake of movement. Throughout the exercise, the participant focuses on the inner experience as one moves and expand one's internal awareness.
MSAC MEMBER FEE - $30.00
MSAC MEMBER FEE - $30.00
Join this four-week series to explore how building body awareness and learning simple, gentle movement techniques can improve how you feel and move throughout your day. This class will focus on the spine while also having a whole-body approach.
Instructor Amy Lepage | Zoom | 4 Thursdays – April 4 – April 25 | 12:00-1:00pm
Open to public | Ages 18+ | $30 member / $60 public
SPECIAL NOTE: Membership Rate will be applied at the checkout once class is added to the cart
Instructor Amy Lepage | Zoom | 4 Thursdays – April 4 – April 25 | 12:00-1:00pm
Open to public | Ages 18+ | $30 member / $60 public
SPECIAL NOTE: Membership Rate will be applied at the checkout once class is added to the cart
Fees
Charge When Not Billed:
Non-Members (Standard Fee): $60.00
Charge When Not Billed:
Non-Members (Standard Fee): $60.00
Instructor(s):